Who and what

Hi my name is Alon Manhart, I’m 33 years old and currently living in Tel-Aviv, Israel. I’m a fitness trainer since 2009.

I believe that the main key for successful training is understanding that there isn’t one key, but many different keys and tools that need to be adjusted to the individual, and that those keys and tools have to come from empirical evidence based studies.

This website provides me the platform to advertise fitness regarding information and services for my clients, which include Strength/Bodybuilding programing, Online-coaching and personal training.