I met Alon three years ago, after a long rehab I had because of a motorcycle accident. My first goal was to get my strength and my flexibility back, so I can live with a full range of motion and lightness.In two meetings, Alon wrote me a highly professional training program, customized for my needs and abilities.We started with strength training under the rehab conditions, and continued to strength and bodybuilding trainings as I made progress.For my needs and geographic distance, the “online coaching” service fits best. I train by myself with the programs Alon writes me, and we communicate frequently, in order to change and modify the programs as I make progress, or when I need adjustments.I felt and still feel comfortable performing the program by myself with Alon watching my videos and commenting on my performance, knowing I have someone watching my back.Today after three years of training with Alon, reaching the age of 46, I can tell from my own experience, that I made a huge progress and that I’m in the best condition I ever was, all thanks to our mutual process and Alon’s professional and dedicated work.