The online coaching service provides the option to keep on training independently, with a professional remote escort and guidance.

A personal training program is customized for each client after we meet (Real life or via Skype/Zoom) and finalize all important details (goals, training history, availability, etc) which assist me with customizing a program that will maximize persistence, personalization, and by that- achievements.

When a program is ready, the trainee can start his training sessions, which are automatically shared with me, including videos, edited photos with comments, chats, etc. In this service, I’m in constant communication with the client so that I can edit the program accordingly and keep weight choosing and technique on track.

After registration, the client receives a file that contains instructions, videos, and answers to common questions. I will be available for any issues via Email and Skype/Zoom when needed.