Strength training is a life quality enhancer, regardless of gender or age. Each individual would enhance life quality by looking better, moving things around, and enduring daily life tasks. I believe that each individual could enjoy strength training and its benefits by using the right program.

Online coaching

Programming

Personal training

Hi, my name is Alon Manhart, I’m 34 years old and currently living in Tel-Aviv, Israel. I’m a fitness trainer since 2009.
I believe that the main key for successful training is understanding that there isn’t one key, but many different keys and tools that need to be adjusted to the individual, and that those keys and tools have to come from empirical evidence based studies.
This website provides me the platform to advertise fitness regarding information and services for my clients, which include Strength/Bodybuilding programming, Online-coaching and personal training.
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