Gal Gaon

It was almost seven years in which I tried to get into shape and take control over my body. Seven years I turned around an invisible axle that distant me from sport in any aspect. I knew that the effort I will have to invest in order to get myself into shape again is big at my age (52), and I had a great excuse as well, shoulder pain that I carry for a few years now. One day I talked with a good friend of mine about my situation and thoughts- He advised me to give it a try, and schedule an appointment with Alon, so I did.I was sceptic and thought it will just be another attempt that will fail, as all other attempts in the last seven years. I also didn’t believe I can work out with my shoulder as it has a limited range of motion due to pains. Since that day I met Alon until today, it’s been approximately two years now, two years of mutual work. I’m in a much better condition, after confronted my demons regarding to fitness, and I’m happy I did the right choice for myself. Alon showed me a different approach to fitness, an approach that combines the mental and the physical aspects greatly, which helped me to adjust and find my comfort zone, in the fitness world.From my rich experience, I highly recommend Alon Manhart for any fitness purpose. He is highly reliable when it comes to constructing a way to the desired goal, accurate and full of analytical knowledge.