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FAQ
e1RM and working weights calculator
Insert weight lifted
Insert RIR (Reps In Reserve)
0
0.5
1
1.5
2
2.5
3
3.5
4
Insert Reps
1
2
3
4
5
6
7
8
Disclaimer: This weight calculator is for general informational purposes only. Users take full responsibility for its use and should consult a professional before making fitness decisions. We disclaim any liability for injuries or damages arising from its use.
Calculate e1RM
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