Programing
The Programming service provides the option to keep on training independently, with a personalized training program that will guide for best achievements in minimum time and risk.
A customized personal training program is built for each client after finalizing the essential details by a questioner and a chat.
The program takes into consideration many aspects and preferences to maximize persistence, personalization, and achievements.
The Programming service provides the option to keep on training independently, with a personalized training program that will guide for best achievements in minimum time and risk.
A customized personal training program is built for each client after finalizing the essential details by a questioner and a chat.
The program takes into consideration many aspects and preferences to maximize persistence, personalization, and achievements.
I believe that a good training program will build any new progress on a strong foundation formed before- brick over brick.
In this service, the client can order a customized training program for many different “periods,” starting from 4 weeks and up to 11~ weeks.
Every training program can and will provide the foundation for the next program. The training programs can be written in many formats, depending on the client’s preferences and comfort.
I provide my programs in Google Sheets, Excel, Word, Notes, True-Coach app, etc.
*Clients receive a file with all needed information, including a questioner, instructions, videos of exercises, and answers to common questions.
English 
עִבְרִית