{"id":356,"date":"2020-04-16T23:19:14","date_gmt":"2020-04-16T23:19:14","guid":{"rendered":"https:\/\/manhartfitness.com\/?page_id=356"},"modified":"2022-10-11T20:48:30","modified_gmt":"2022-10-11T20:48:30","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/manhartfitness.com\/he\/personal-training\/","title":{"rendered":"\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"356\" class=\"elementor elementor-356\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0736a74 elementor-section-full_width elementor-section-height-min-height elementor-section-stretched elementor-section-items-stretch elementor-section-height-default\" data-id=\"0736a74\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-897b5c8\" data-id=\"897b5c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2855af4 elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"2855af4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6be483 elementor-section-height-min-height elementor-hidden-desktop elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"a6be483\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c21034a\" data-id=\"c21034a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d650f27 elementor-widget elementor-widget-image\" data-id=\"d650f27\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/elementor\/thumbs\/Optimized-8-p98fpzpmirt0kcxad3zcfehnxb2q0tmwfgsulkhufs.jpg\" title=\"Optimized-8\" alt=\"Optimized-8\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-84057bf\" data-id=\"84057bf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e98776 elementor-widget elementor-widget-text-editor\" data-id=\"8e98776\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span data-preserver-spaces=\"true\">\u05d4\u05e9\u05d9\u05e8\u05d5\u05ea \"\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd\" \u05de\u05e7\u05e0\u05d4 \u05ea\u05e7\u05e9\u05d5\u05e8\u05ea \u05e4\u05e0\u05d9\u05dd \u05d0\u05dc \u05e4\u05e0\u05d9\u05dd \u05e2\u05dd \u05d4\u05de\u05ea\u05d0\u05de\u05df, \u05de\u05d4 \u05e9\u05de\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d9 \u05d0\u05ea \u05d4\u05e4\u05dc\u05d8\u05e4\u05d5\u05e8\u05de\u05d4 \u05d4\u05d8\u05d5\u05d1\u05d4 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05db\u05d3\u05d9 \u05dc\u05dc\u05de\u05d3 \u05d8\u05db\u05e0\u05d9\u05e7\u05d4 \u05d5\u05dc\u05d4\u05d1\u05d9\u05df \u05d0\u05ea \u05d4\u05e6\u05e8\u05db\u05d9\u05dd \u05e9\u05dc \u05d4\u05de\u05ea\u05d0\u05de\u05df.<\/span><\/p><p><span data-preserver-spaces=\"true\"><br \/>\u05dc\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd \u05d9\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea \u05e8\u05d1\u05d9\u05dd, \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05de\u05ea\u05d0\u05de\u05e0\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd \u05d1\u05ea\u05d7\u05d5\u05dd.<\/span><\/p><p><span data-preserver-spaces=\"true\">\u05db\u05e9\u05d0\u05e0\u05d9 \u05e0\u05e4\u05d2\u05e9  \u05e2\u05dd \u05dc\u05e7\u05d5\u05d7 \u05e4\u05e0\u05d9\u05dd-\u05d0\u05dc-\u05e4\u05e0\u05d9\u05dd, \u05d4\u05d0\u05d9\u05de\u05d5\u05df \u05de\u05e7\u05d1\u05dc \u05e2\u05e8\u05da \u05de\u05d5\u05e1\u05e3 \u05d1\u05d9\u05e2\u05d9\u05dc\u05d5\u05ea\u05d5, \u05e9\u05db\u05df \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e0\u05ea\u05d7 \u05d5\u05dc\u05d4\u05d1\u05d9\u05df \u05d0\u05ea \u05d4\u05ea\u05e0\u05d5\u05e2\u05d5\u05ea \u05d4\u05d8\u05d1\u05e2\u05d9\u05d5\u05ea \u05e9\u05dc \u05d4\u05de\u05ea\u05d0\u05de\u05df \u05db\u05de\u05d5 \u05db\u05d5\u05d7, \u05d2\u05de\u05d9\u05e9\u05d5\u05ea, \u05ea\u05e0\u05d5\u05e2\u05ea\u05d9\u05d5\u05ea \u05d5\"\u05e0\u05e7\u05d5\u05d3\u05d5\u05ea \u05d7\u05dc\u05e9\u05d5\u05ea\".<\/span><\/p><p><span data-preserver-spaces=\"true\">\u05e2\"\u05d9 \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd \u05d0\u05e0\u05d9 \u05de\u05e7\u05d1\u05dc \"\u05ea\u05de\u05d5\u05e0\u05d4 \u05e8\u05d7\u05d1\u05d4\" \u05d0\u05e9\u05e8 \u05de\u05d0\u05e4\u05e9\u05e8\u05ea \u05dc\u05d9 \u05dc\u05d4\u05ea\u05d0\u05d9\u05dd \u05ea\u05db\u05e0\u05d9\u05d5\u05ea \u05d0\u05d9\u05de\u05d5\u05df \u05d5\u05ea\u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05dc\u05d4\u05de\u05e9\u05da \u05d4\u05d3\u05e8\u05da. <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59285d0 elementor-section-height-min-height elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"59285d0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cb8dd39\" data-id=\"cb8dd39\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2ad3a1 elementor-widget elementor-widget-image\" data-id=\"f2ad3a1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/elementor\/thumbs\/Optimized-8-p98fpzpmirt0kcxad3zcfehnxb2q0tmwfgsulkhufs.jpg\" title=\"Optimized-8\" alt=\"Optimized-8\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-630b520\" data-id=\"630b520\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aee806 elementor-widget elementor-widget-text-editor\" data-id=\"6aee806\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span data-preserver-spaces=\"true\">\u05d4\u05e9\u05d9\u05e8\u05d5\u05ea \"\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd\" \u05de\u05e7\u05e0\u05d4 \u05ea\u05e7\u05e9\u05d5\u05e8\u05ea \u05e4\u05e0\u05d9\u05dd \u05d0\u05dc \u05e4\u05e0\u05d9\u05dd \u05e2\u05dd \u05d4\u05de\u05ea\u05d0\u05de\u05df, \u05de\u05d4 \u05e9\u05de\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d9 \u05d0\u05ea \u05d4\u05e4\u05dc\u05d8\u05e4\u05d5\u05e8\u05de\u05d4 \u05d4\u05d8\u05d5\u05d1\u05d4 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05db\u05d3\u05d9 \u05dc\u05dc\u05de\u05d3 \u05d8\u05db\u05e0\u05d9\u05e7\u05d4 \u05d5\u05dc\u05d4\u05d1\u05d9\u05df \u05d0\u05ea \u05d4\u05e6\u05e8\u05db\u05d9\u05dd \u05e9\u05dc \u05d4\u05de\u05ea\u05d0\u05de\u05df.<\/span><\/p><p><span data-preserver-spaces=\"true\"><br \/>\u05dc\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd \u05d9\u05ea\u05e8\u05d5\u05e0\u05d5\u05ea \u05e8\u05d1\u05d9\u05dd, \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05dc\u05de\u05ea\u05d0\u05de\u05e0\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd \u05d1\u05ea\u05d7\u05d5\u05dd.<\/span><\/p><p><span data-preserver-spaces=\"true\">\u05db\u05e9\u05d0\u05e0\u05d9 \u05e0\u05e4\u05d2\u05e9  \u05e2\u05dd \u05dc\u05e7\u05d5\u05d7 \u05e4\u05e0\u05d9\u05dd-\u05d0\u05dc-\u05e4\u05e0\u05d9\u05dd, \u05d4\u05d0\u05d9\u05de\u05d5\u05df \u05de\u05e7\u05d1\u05dc \u05e2\u05e8\u05da \u05de\u05d5\u05e1\u05e3 \u05d1\u05d9\u05e2\u05d9\u05dc\u05d5\u05ea\u05d5, \u05e9\u05db\u05df \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e0\u05ea\u05d7 \u05d5\u05dc\u05d4\u05d1\u05d9\u05df \u05d0\u05ea \u05d4\u05ea\u05e0\u05d5\u05e2\u05d5\u05ea \u05d4\u05d8\u05d1\u05e2\u05d9\u05d5\u05ea \u05e9\u05dc \u05d4\u05de\u05ea\u05d0\u05de\u05df \u05db\u05de\u05d5 \u05db\u05d5\u05d7, \u05d2\u05de\u05d9\u05e9\u05d5\u05ea, \u05ea\u05e0\u05d5\u05e2\u05ea\u05d9\u05d5\u05ea \u05d5\"\u05e0\u05e7\u05d5\u05d3\u05d5\u05ea \u05d7\u05dc\u05e9\u05d5\u05ea\".<\/span><\/p><p><span data-preserver-spaces=\"true\">\u05e2\"\u05d9 \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd \u05d0\u05e0\u05d9 \u05de\u05e7\u05d1\u05dc \"\u05ea\u05de\u05d5\u05e0\u05d4 \u05e8\u05d7\u05d1\u05d4\" \u05d0\u05e9\u05e8 \u05de\u05d0\u05e4\u05e9\u05e8\u05ea \u05dc\u05d9 \u05dc\u05d4\u05ea\u05d0\u05d9\u05dd \u05ea\u05db\u05e0\u05d9\u05d5\u05ea \u05d0\u05d9\u05de\u05d5\u05df \u05d5\u05ea\u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05dc\u05d4\u05de\u05e9\u05da \u05d4\u05d3\u05e8\u05da. <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2eec2e9 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2eec2e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4fe2099\" data-id=\"4fe2099\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ae4329 elementor-widget elementor-widget-text-editor\" data-id=\"3ae4329\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span data-preserver-spaces=\"true\">\u05d1\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd \u05de\u05ea\u05d0\u05e4\u05e9\u05e8 \u05dc\u05d9 \u05dc\u05e2\u05d1\u05d5\u05d3 \u05e2\u05dd \u05de\u05d2\u05d5\u05d5\u05df \u05e8\u05d7\u05d1 \u05e9\u05dc \u05dc\u05e7\u05d5\u05d7\u05d5\u05ea.<\/span><\/p><span data-preserver-spaces=\"true\"><\/span><p><span data-preserver-spaces=\"true\">\u05de\u05ea\u05d0\u05de\u05e0\u05d9\u05dd \u05de\u05e0\u05d5\u05e1\u05d9\u05dd\\\u05de\u05ea\u05e7\u05d3\u05de\u05d9\u05dd \u05e0\u05d5\u05d8\u05d9\u05dd \u05dc\u05d4\u05e9\u05ea\u05de\u05e9 \u05d1\u05e9\u05d9\u05e8\u05d5\u05ea\u05d9 \"\u05ea\u05db\u05e0\u05d9\u05d5\u05ea \u05d0\u05d9\u05de\u05d5\u05df\" \u05d0\u05d5 \"\u05dc\u05d9\u05d5\u05d5\u05d9 \u05de\u05e8\u05d7\u05d5\u05e7\" (\u05d0\u05e9\u05e8 \u05d3\u05d5\u05e8\u05e9\u05d9\u05dd \u05d9\u05d3\u05e2 \u05d1\u05e1\u05d9\u05e1\u05d9 \u05d5\u05e0\u05e1\u05d9\u05d5\u05df \u05d1\u05ea\u05e0\u05d5\u05e2\u05d4 \u05d5\u05d4\u05e8\u05de\u05ea \u05de\u05e9\u05e7\u05d5\u05dc\u05d5\u05ea). \u05e2\u05dd \u05d6\u05d0\u05ea, \u05d1\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e8\u05d0\u05d5\u05ea \u05d8\u05e2\u05d5\u05d9\u05d5\u05ea \u05d1\u05d8\u05db\u05e0\u05d9\u05e7\u05d4 \u05d5\u05d0\u05d9 \u05d3\u05d9\u05d5\u05e7\u05d9\u05dd\\\u05d4\u05d8\u05d9\u05d5\u05ea \u05d1\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d5 \u05d1\u05ea\u05db\u05e0\u05d9\u05ea \u05d4\u05d0\u05d9\u05de\u05d5\u05df \u05e9\u05dc \u05d4\u05de\u05ea\u05d0\u05de\u05df- \u05d1\u05db\u05da \u05dc\u05ea\u05e7\u05df \u05d5\u05dc\u05ea\u05ea \u05db\u05dc\u05d9\u05dd \u05d5\u05d4\u05db\u05d5\u05d5\u05e0\u05d4 \u05e9\u05d9\u05ea\u05d0\u05d9\u05de\u05d5 \u05d5\u05d9\u05ea\u05e8\u05de\u05d5 \u05dc\u05e9\u05d9\u05e4\u05d5\u05e8 \u05d1\u05d8\u05d5\u05d5\u05d7 \u05d4\u05e7\u05e6\u05e8 \u05d5\u05d4\u05d0\u05e8\u05d5\u05da \u05db\u05d0\u05d7\u05d3.<\/span><\/p><span data-preserver-spaces=\"true\"><\/span><p><span data-preserver-spaces=\"true\">\u05de\u05ea\u05d0\u05de\u05e0\u05d9\u05dd \u05de\u05ea\u05d7\u05d9\u05dc\u05d9\u05dd \u05dc\u05d2\u05de\u05e8\u05d9 (\u05d0\u05e4\u05d9\u05dc\u05d5 \u05db\u05d0\u05dc\u05d4 \u05e9\u05dc\u05d0 \u05d4\u05ea\u05d0\u05de\u05e0\u05d5 \u05de\u05e2\u05d5\u05dc\u05dd), \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d4\u05e8\u05d5\u05d5\u05d9\u05d7 \u05d4\u05de\u05d5\u05df \u05de\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d0\u05d9\u05e9\u05d9\u05d9\u05dd \u05e9\u05db\u05df \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05dc\u05de\u05d3 \u05d5\u05dc\u05db\u05d5\u05d5\u05df \u05d0\u05d5\u05ea\u05dd \u05dc\u05d4\u05ea\u05d0\u05de\u05df \u05d1\u05e8\u05d9\u05d0, \u05d9\u05e2\u05d9\u05dc \u05d5\u05dc\u05d6\u05de\u05df \u05d4\u05d0\u05e8\u05d5\u05da \u05d0\u05dd \u05db\u05ea\u05d7\u05d1\u05d9\u05d1 \u05d5\u05d0\u05dd \u05db\u05e7\u05e8\u05d9\u05d9\u05e8\u05d4.<\/span><\/p>\n<p>\u05d1\u05e0\u05d5\u05e1\u05e3 \u05dc\u05db\u05dc \u05d6\u05d4, \u05d4\u05e4\u05dc\u05d8\u05e4\u05d5\u05e8\u05de\u05d4 \u05d4\u05d6\u05d0\u05ea \u05de\u05d0\u05e4\u05e9\u05e8\u05ea \u05dc\u05d9 \u05dc\u05e2\u05d3\u05db\u05df \u05de\u05d7\u05d3\u05e9 \u05d8\u05db\u05e0\u05d9\u05e7\u05d5\u05ea \u05dc\u05e9\u05d9\u05e7\u05d5\u05dd \u05de\u05e4\u05e6\u05d9\u05e2\u05d4 \u05d0\u05d5 \u05e2\u05d1\u05d5\u05d3\u05d4 \u05ea\u05d5\u05da \u05db\u05d3\u05d9 \u05e4\u05e6\u05d9\u05e2\u05d4 \u05d1\u05d3\u05e8\u05db\u05d9\u05dd \u05e2\u05e7\u05d9\u05e4\u05d5\u05ea.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9e5bd4b\" data-id=\"9e5bd4b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3832ddb elementor-widget elementor-widget-image\" data-id=\"3832ddb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/elementor\/thumbs\/Optimized-9-p98fscb3lv0w90rkb0ksdc01u6owj5blhnfgur9cyi.jpg\" title=\"Optimized-9\" alt=\"Optimized-9\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Personal Training The personal training service allows me face-to-face communication with the client, which provides me the best platform for teaching techniques and understanding the client\u2019s needs. Personal training has many benefits, especially if the client is new in the fitness world. When meeting in person, the training progress becomes highly efficient due to my [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/pages\/356"}],"collection":[{"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/comments?post=356"}],"version-history":[{"count":170,"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/pages\/356\/revisions"}],"predecessor-version":[{"id":3878,"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/pages\/356\/revisions\/3878"}],"wp:attachment":[{"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/media?parent=356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}