{"id":345,"date":"2020-04-16T23:08:38","date_gmt":"2020-04-16T23:08:38","guid":{"rendered":"https:\/\/manhartfitness.com\/?page_id=345"},"modified":"2022-10-11T20:47:29","modified_gmt":"2022-10-11T20:47:29","slug":"online-coaching","status":"publish","type":"page","link":"https:\/\/manhartfitness.com\/he\/online-coaching\/","title":{"rendered":"\u05dc\u05d9\u05d5\u05d5\u05d9 \u05de\u05e8\u05d7\u05d5\u05e7"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"345\" class=\"elementor elementor-345\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f27f908 elementor-section-full_width elementor-section-height-min-height elementor-section-stretched elementor-section-items-stretch elementor-section-height-default\" data-id=\"f27f908\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a22ee81\" data-id=\"a22ee81\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3cde4e elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"c3cde4e\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05dc\u05d9\u05d5\u05d5\u05d9 \u05de\u05e8\u05d7\u05d5\u05e7<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2d1ba2 elementor-section-height-min-height elementor-hidden-desktop elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"e2d1ba2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4308563\" data-id=\"4308563\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39ba68e elementor-widget elementor-widget-image\" data-id=\"39ba68e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/elementor\/thumbs\/Optimized-3-p98fezzklirv948dvxlvas6m7xpea4z36jn9l1bk8w.jpg\" title=\"Optimized-3\" alt=\"Optimized-3\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e9606ea\" data-id=\"e9606ea\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a8fd7d elementor-widget elementor-widget-text-editor\" data-id=\"6a8fd7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u05e9\u05d9\u05e8\u05d5\u05ea\u05d9 \u05d4\u05dc\u05d9\u05d5\u05d5\u05d9-\u05de\u05e8\u05d7\u05d5\u05e7 \u05de\u05e7\u05e0\u05d9\u05dd \u05d0\u05ea \u05d4\u05d0\u05e4\u05e9\u05e8\u05d5\u05ea \u05dc\u05d4\u05ea\u05d0\u05de\u05df \u05d1\u05d0\u05d5\u05e4\u05df \u05e2\u05e6\u05de\u05d0\u05d9, \u05e2\u05dd \u05dc\u05d9\u05d5\u05d5\u05d9 \u05d5\u05d4\u05db\u05d5\u05d5\u05e0\u05d4 \u05de\u05e7\u05e6\u05d5\u05e2\u05d9\u05d9\u05dd \u05de\u05e8\u05d7\u05d5\u05e7.<\/p><p>\u05ea\u05db\u05e0\u05d9\u05ea \u05d0\u05d9\u05de\u05d5\u05df \u05de\u05d5\u05ea\u05d0\u05de\u05ea \u05d0\u05d9\u05e9\u05d9\u05ea \u05e0\u05e9\u05dc\u05d7\u05ea \u05dc\u05db\u05dc \u05dc\u05e7\u05d5\u05d7, \u05d0\u05d7\u05e8\u05d9 \u05e4\u05d2\u05d9\u05e9\u05d4\/\u05e9\u05d9\u05d7\u05d4 (\u05d6\u05d5\u05dd\/\u05e1\u05e7\u05d9\u05d9\u05e4\/\u05d7\u05d9\u05d9\u05dd \u05d0\u05de\u05d9\u05ea\u05d9\u05d9\u05dd) \u05e9\u05d1\u05d4 \u05de\u05ea\u05d0\u05de\u05d9\u05dd \u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05d5\u05d0\u05e0\u05d9 \u05d0\u05e1\u05e4\u05ea\u05d9 \u05de\u05d9\u05d3\u05e2\u05d9\u05dd \u05d4\u05e0\u05d7\u05d5\u05e6\u05d9\u05dd \u05dc\u05de\u05d9\u05e7\u05e1\u05d5\u05dd \u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d4\u05de\u05e9\u05d5\u05ea\u05e4\u05ea (\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9\u05d9\u05ea \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd, \u05de\u05d8\u05e8\u05d5\u05ea, \u05e4\u05e0\u05d9\u05d5\u05ea \u05dc\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d5\u05db\"\u05d5).<\/p><p>\u05dc\u05d0\u05d7\u05e8 \u05e9\u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05d0\u05d9\u05de\u05d5\u05df \u05de\u05d5\u05db\u05e0\u05d4, \u05d4\u05de\u05ea\u05d0\u05de\u05df \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05ea\u05d7\u05d9\u05dc \u05dc\u05d4\u05ea\u05d0\u05de\u05df \u05d9\u05e9\u05e8, \u05d0\u05d5 \u05e9\u05d4\u05d5\u05d0 \u05de\u05d2\u05d9\u05e2 \u05dc\u05de\u05e1\u05e4\u05e8 \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d1\u05d4\u05dd \u05d4\u05d5\u05d0 \u05dc\u05d5\u05de\u05d3 \u05d0\u05ea \u05d4\u05ea\u05db\u05e0\u05d9\u05ea,  \u05d3\u05e8\u05db\u05d9 \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d1\u05e4\u05dc\u05d8\u05e4\u05d5\u05e8\u05de\u05d4 \u05e9\u05d1\u05d4 \u05d4\u05d9\u05d0 \u05de\u05d5\u05e6\u05d2\u05ea, \u05de\u05e2\u05d1\u05e8 \u05e2\u05dc \u05d8\u05db\u05e0\u05d9\u05e7\u05d4, \u05d4\u05ea\u05d0\u05de\u05ea \u05ea\u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05d5\u05db\"\u05d5.<\/p><p>\u05dc\u05d0\u05d7\u05e8 \u05e9\u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05e0\u05e9\u05dc\u05d7\u05ea \u05dc\u05dc\u05e7\u05d5\u05d7 \u05d4\u05d9\u05d0 \u05e0\u05de\u05e6\u05d0\u05ea \u05d1\u05e9\u05d9\u05ea\u05d5\u05e3 \u05ea\u05de\u05d9\u05d3\u05d9 \u05d0\u05d9\u05ea\u05d9 (\u05d1\u05d3\u05db \u05d3\u05e8\u05da \u05d2\u05d5\u05d2\u05dc \u05d3\u05e8\u05d9\u05d9\u05d1) \u05d5\u05db\u05da \u05d4\u05dc\u05e7\u05d5\u05d7 \u05d5\u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d7\u05dc\u05d5\u05e7 \u05e1\u05e8\u05d8\u05d5\u05e0\u05d9\u05dd \u05de\u05d4\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd, \u05e1\u05e8\u05d8\u05d5\u05e0\u05d9 \u05d4\u05d3\u05d2\u05de\u05d4, \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e2\u05e8\u05d5\u05da \u05d0\u05ea \u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05d1\u05d4\u05ea\u05d0\u05dd \u05dc\u05de\u05e6\u05d1 \u05d4\u05e0\u05d5\u05db\u05d7\u05d9 (\u05e2\u05d5\u05de\u05e1 \u05e9\u05d1\u05d5\u05e2\u05d9, \u05d4\u05ea\u05e7\u05d3\u05de\u05d5\u05ea \u05d5\u05db\"\u05d5) \u05d5\u05d2\u05dd \u05dc\u05e8\u05d0\u05d5\u05ea \u05e9\u05d4\u05d8\u05db\u05e0\u05d9\u05e7\u05d4 \u05e0\u05e9\u05d0\u05e8\u05ea \u05d8\u05d5\u05d1\u05d4 \u05dc\u05d0\u05d5\u05e8\u05da \u05d4\u05d4\u05ea\u05e7\u05d3\u05de\u05d5\u05ea.\n\u05dc\u05d0\u05d7\u05e8 \u05d4\u05e8\u05e9\u05de\u05d4 \u05dc\u05e9\u05d9\u05e8\u05d5\u05ea, \u05d4\u05dc\u05e7\u05d5\u05d7 \u05de\u05e7\u05d1\u05dc \u05e7\u05d5\u05d1\u05e5 \u05e9\u05db\u05d5\u05dc\u05dc \u05d4\u05d5\u05e8\u05d0\u05d5\u05ea, \u05e1\u05e8\u05d8\u05d5\u05e0\u05d9 \u05d4\u05d3\u05d2\u05de\u05d4 \u05dc\u05e4\u05d9 \u05d4\u05e6\u05d5\u05e8\u05da \u05d5\u05ea\u05e9\u05d5\u05d1\u05d5\u05ea \u05dc\u05e9\u05d0\u05dc\u05d5\u05ea \u05e0\u05e4\u05d5\u05e6\u05d5\u05ea. \u05d0\u05e0\u05d9 \u05d6\u05de\u05d9\u05df \u05dc\u05d0\u05d5\u05e8\u05da \u05db\u05dc \u05d4\u05ea\u05d4\u05dc\u05d9\u05da \u05d3\u05e8\u05da \u05d4\u05d0\u05d9-\u05de\u05d9\u05d9\u05dc \u05d5\u05d1\u05de\u05d9\u05d3\u05ea \u05d4\u05e6\u05d5\u05e8\u05da \u05d2\u05dd \u05d3\u05e8\u05da \u05d4\u05e1\u05e7\u05d9\u05d9\u05e4\/\u05d6\u05d5\u05dd.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5beeeb1 elementor-section-height-min-height elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5beeeb1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60971f5\" data-id=\"60971f5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ce93a6 elementor-widget elementor-widget-image\" data-id=\"7ce93a6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/elementor\/thumbs\/Optimized-3-p98fezzklirv948dvxlvas6m7xpea4z36jn9l1bk8w.jpg\" title=\"Optimized-3\" alt=\"Optimized-3\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-78d8310\" data-id=\"78d8310\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7fdc14 elementor-widget elementor-widget-text-editor\" data-id=\"e7fdc14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>\u05e9\u05d9\u05e8\u05d5\u05ea\u05d9 \u05d4\u05dc\u05d9\u05d5\u05d5\u05d9-\u05de\u05e8\u05d7\u05d5\u05e7 \u05de\u05e7\u05e0\u05d9\u05dd \u05d0\u05ea \u05d4\u05d0\u05e4\u05e9\u05e8\u05d5\u05ea \u05dc\u05d4\u05ea\u05d0\u05de\u05df \u05d1\u05d0\u05d5\u05e4\u05df \u05e2\u05e6\u05de\u05d0\u05d9, \u05e2\u05dd \u05dc\u05d9\u05d5\u05d5\u05d9 \u05d5\u05d4\u05db\u05d5\u05d5\u05e0\u05d4 \u05de\u05e7\u05e6\u05d5\u05e2\u05d9\u05d9\u05dd \u05de\u05e8\u05d7\u05d5\u05e7.<\/p><p>\u05ea\u05db\u05e0\u05d9\u05ea \u05d0\u05d9\u05de\u05d5\u05df \u05de\u05d5\u05ea\u05d0\u05de\u05ea \u05d0\u05d9\u05e9\u05d9\u05ea \u05e0\u05e9\u05dc\u05d7\u05ea \u05dc\u05db\u05dc \u05dc\u05e7\u05d5\u05d7, \u05d0\u05d7\u05e8\u05d9 \u05e4\u05d2\u05d9\u05e9\u05d4\/\u05e9\u05d9\u05d7\u05d4 (\u05d6\u05d5\u05dd\/\u05e1\u05e7\u05d9\u05d9\u05e4\/\u05d7\u05d9\u05d9\u05dd \u05d0\u05de\u05d9\u05ea\u05d9\u05d9\u05dd) \u05e9\u05d1\u05d4 \u05de\u05ea\u05d0\u05de\u05d9\u05dd \u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05d5\u05d0\u05e0\u05d9 \u05d0\u05e1\u05e4\u05ea\u05d9 \u05de\u05d9\u05d3\u05e2\u05d9\u05dd \u05d4\u05e0\u05d7\u05d5\u05e6\u05d9\u05dd \u05dc\u05de\u05d9\u05e7\u05e1\u05d5\u05dd \u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05e2\u05d1\u05d5\u05d3\u05d4 \u05d4\u05de\u05e9\u05d5\u05ea\u05e4\u05ea (\u05d4\u05d9\u05e1\u05d8\u05d5\u05e8\u05d9\u05d9\u05ea \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd, \u05de\u05d8\u05e8\u05d5\u05ea, \u05e4\u05e0\u05d9\u05d5\u05ea \u05dc\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d5\u05db\"\u05d5).<\/p><p>\u05dc\u05d0\u05d7\u05e8 \u05e9\u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05d0\u05d9\u05de\u05d5\u05df \u05de\u05d5\u05db\u05e0\u05d4, \u05d4\u05de\u05ea\u05d0\u05de\u05df \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05ea\u05d7\u05d9\u05dc \u05dc\u05d4\u05ea\u05d0\u05de\u05df \u05d9\u05e9\u05e8, \u05d0\u05d5 \u05e9\u05d4\u05d5\u05d0 \u05de\u05d2\u05d9\u05e2 \u05dc\u05de\u05e1\u05e4\u05e8 \u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd \u05d1\u05d4\u05dd \u05d4\u05d5\u05d0 \u05dc\u05d5\u05de\u05d3 \u05d0\u05ea \u05d4\u05ea\u05db\u05e0\u05d9\u05ea,  \u05d3\u05e8\u05db\u05d9 \u05d4\u05e2\u05d1\u05d5\u05d3\u05d4 \u05d1\u05e4\u05dc\u05d8\u05e4\u05d5\u05e8\u05de\u05d4 \u05e9\u05d1\u05d4 \u05d4\u05d9\u05d0 \u05de\u05d5\u05e6\u05d2\u05ea, \u05de\u05e2\u05d1\u05e8 \u05e2\u05dc \u05d8\u05db\u05e0\u05d9\u05e7\u05d4, \u05d4\u05ea\u05d0\u05de\u05ea \u05ea\u05e8\u05d2\u05d9\u05dc\u05d9\u05dd \u05d5\u05db\"\u05d5.<\/p><p>\u05dc\u05d0\u05d7\u05e8 \u05e9\u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05e0\u05e9\u05dc\u05d7\u05ea \u05dc\u05dc\u05e7\u05d5\u05d7 \u05d4\u05d9\u05d0 \u05e0\u05de\u05e6\u05d0\u05ea \u05d1\u05e9\u05d9\u05ea\u05d5\u05e3 \u05ea\u05de\u05d9\u05d3\u05d9 \u05d0\u05d9\u05ea\u05d9 (\u05d1\u05d3\u05db \u05d3\u05e8\u05da \u05d2\u05d5\u05d2\u05dc \u05d3\u05e8\u05d9\u05d9\u05d1) \u05d5\u05db\u05da \u05d4\u05dc\u05e7\u05d5\u05d7 \u05d5\u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05d7\u05dc\u05d5\u05e7 \u05e1\u05e8\u05d8\u05d5\u05e0\u05d9\u05dd \u05de\u05d4\u05d0\u05d9\u05de\u05d5\u05e0\u05d9\u05dd, \u05e1\u05e8\u05d8\u05d5\u05e0\u05d9 \u05d4\u05d3\u05d2\u05de\u05d4, \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e2\u05e8\u05d5\u05da \u05d0\u05ea \u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05d1\u05d4\u05ea\u05d0\u05dd \u05dc\u05de\u05e6\u05d1 \u05d4\u05e0\u05d5\u05db\u05d7\u05d9 (\u05e2\u05d5\u05de\u05e1 \u05e9\u05d1\u05d5\u05e2\u05d9, \u05d4\u05ea\u05e7\u05d3\u05de\u05d5\u05ea \u05d5\u05db\"\u05d5) \u05d5\u05d2\u05dd \u05dc\u05e8\u05d0\u05d5\u05ea \u05e9\u05d4\u05d8\u05db\u05e0\u05d9\u05e7\u05d4 \u05e0\u05e9\u05d0\u05e8\u05ea \u05d8\u05d5\u05d1\u05d4 \u05dc\u05d0\u05d5\u05e8\u05da \u05d4\u05d4\u05ea\u05e7\u05d3\u05de\u05d5\u05ea.\n\u05dc\u05d0\u05d7\u05e8 \u05d4\u05e8\u05e9\u05de\u05d4 \u05dc\u05e9\u05d9\u05e8\u05d5\u05ea, \u05d4\u05dc\u05e7\u05d5\u05d7 \u05de\u05e7\u05d1\u05dc \u05e7\u05d5\u05d1\u05e5 \u05e9\u05db\u05d5\u05dc\u05dc \u05d4\u05d5\u05e8\u05d0\u05d5\u05ea, \u05e1\u05e8\u05d8\u05d5\u05e0\u05d9 \u05d4\u05d3\u05d2\u05de\u05d4 \u05dc\u05e4\u05d9 \u05d4\u05e6\u05d5\u05e8\u05da \u05d5\u05ea\u05e9\u05d5\u05d1\u05d5\u05ea \u05dc\u05e9\u05d0\u05dc\u05d5\u05ea \u05e0\u05e4\u05d5\u05e6\u05d5\u05ea. \u05d0\u05e0\u05d9 \u05d6\u05de\u05d9\u05df \u05dc\u05d0\u05d5\u05e8\u05da \u05db\u05dc \u05d4\u05ea\u05d4\u05dc\u05d9\u05da \u05d3\u05e8\u05da \u05d4\u05d0\u05d9-\u05de\u05d9\u05d9\u05dc \u05d5\u05d1\u05de\u05d9\u05d3\u05ea \u05d4\u05e6\u05d5\u05e8\u05da \u05d2\u05dd \u05d3\u05e8\u05da \u05d4\u05e1\u05e7\u05d9\u05d9\u05e4\/\u05d6\u05d5\u05dd.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-144216c elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"144216c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a32acb0\" data-id=\"a32acb0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-713d5ab elementor-widget elementor-widget-text-editor\" data-id=\"713d5ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h6><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\" data-preserver-spaces=\"true\">\u05d3\u05d5\u05d2\u05de\u05d0 \u05dc\u05ea\u05db\u05e0\u05d9\u05ea \u05d0\u05d9\u05de\u05d5\u05df \u05d1\u05e9\u05d9\u05e8\u05d5\u05ea \"\u05dc\u05d9\u05d5\u05d5\u05d9 \u05de\u05e8\u05d7\u05d5\u05e7\":<\/span><\/span><\/h6><h6><span style=\"color: #000000;\" data-preserver-spaces=\"true\">\u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05e7\u05dc\u05d4 \u05dc\u05d4\u05d1\u05e0\u05d4 \u05d5\u05e0\u05d9\u05ea\u05e0\u05ea \u05dc\u05e2\u05e8\u05d9\u05db\u05d4 \u05de\u05ea\u05de\u05d3\u05ea \u05e9\u05dc \u05d4\u05de\u05e9\u05ea\u05de\u05e9 \u05d5\u05e9\u05dc\u05d9 \u05db\u05d0\u05d7\u05d3. \u05d4\u05ea\u05db\u05e0\u05d9\u05ea \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d1\u05e2\u05dc\u05ea \u05ea\u05db\u05e0\u05d9\u05dd \u05d0\u05d5\u05d8\u05d5\u05de\u05ea\u05d9\u05d9\u05dd \u05d0\u05e9\u05e8 \u05de\u05de\u05dc\u05d0\u05d9\u05dd \u05de\u05e9\u05e7\u05dc\u05d9 \u05e2\u05d1\u05d5\u05d3\u05d4\\\u05d7\u05d6\u05e8\u05d5\u05ea \u05de\u05d7\u05d5\u05e9\u05d1\u05d9\u05dd \u05d0\u05e9\u05e8 \u05de\u05ea\u05d0\u05d9\u05de\u05d9\u05dd \u05dc\u05d0\u05d5\u05ea\u05d5 \u05d9\u05d5\u05dd \u05d0\u05d9\u05de\u05d5\u05df, \u05ea\u05e4\u05e8\u05d9\u05d8\u05d9 \"\u05e8\u05d1 \u05d1\u05e8\u05d9\u05e8\u05d4\" \u05dc\u05e9\u05d9\u05de\u05d5\u05e9 \u05de\u05d4\u05d9\u05e8 \u05d5\u05e7\u05dc, \u05d4\u05d9\u05d9\u05e4\u05e8-\u05dc\u05d9\u05e0\u05e7\u05d9\u05dd (\u05dc\u05d9\u05e0\u05e7\u05d9\u05dd \u05de\u05d5\u05d7\u05d1\u05d0\u05d9\u05dd \u05d1\u05de\u05d9\u05dc\u05d4) \u05dc\u05d2\u05d9\u05e9\u05d4 \u05de\u05d4\u05d9\u05e8\u05d4 \u05dc\u05d4\u05e1\u05d1\u05e8\\\u05d5\u05d9\u05d3\u05d0\u05d5 \u05e2\u05dc \u05ea\u05e8\u05d2\u05d9\u05dc \u05d5\u05db\"\u05d5.\u00a0 <\/span><\/h6><h6><span style=\"color: #000000;\">*\u05dc\u05e7\u05d5\u05d7\u05d5\u05ea \u05de\u05e7\u05d1\u05dc\u05d9\u05dd \u05e7\u05d5\u05d1\u05e5 \u05e2\u05dd \u05db\u05dc \u05d4\u05de\u05d9\u05d3\u05e2 \u05d4\u05e0\u05d7\u05d5\u05e5, \u05db\u05d5\u05dc\u05dc \u05e9\u05d0\u05dc\u05d5\u05df, \u05d4\u05d3\u05e8\u05db\u05d4 \u05dc\u05e9\u05d9\u05de\u05d5\u05e9 \u05d1\u05ea\u05db\u05e0\u05d9\u05ea, \u05e1\u05e8\u05d8\u05d5\u05e0\u05d9 \u05d5\u05d9\u05d3\u05d0\u05d5 \u05e9\u05dc \u05ea\u05e8\u05d2\u05d9\u05dc\u05d9\u05dd  \u05e0\u05d7\u05d5\u05e6\u05d9\u05dd \u05e2\u05dd \u05d4\u05e1\u05d1\u05e8 \u05d5\u05ea\u05e9\u05d5\u05d1\u05d5\u05ea \u05dc\u05e9\u05d0\u05dc\u05d5\u05ea \u05e0\u05e4\u05d5\u05e6\u05d5\u05ea.<\/span><\/h6><h6>\u00a0<\/h6><h6>\u00a0<\/h6>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-547ccd3\" data-id=\"547ccd3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3082a1 elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"c3082a1\" data-element_type=\"widget\" data-settings=\"{&quot;transition_speed&quot;:250,&quot;autoplay_speed&quot;:3000,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper-container\" dir=\"rtl\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t<div class=\"elementor-repeater-item-f7eac92 swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/2021\/02\/Slide1.png\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Click to open<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-ba902b8 swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/2021\/02\/Slide3.png\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Click to open<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-c0577d4 swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/2021\/02\/Slide3.png\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Click to open<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-cd31a19 swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/2021\/02\/Slide4.png\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Click to open<\/div><\/div><\/a><\/div><div class=\"elementor-repeater-item-5c1dfcb swiper-slide\"><div class=\"swiper-slide-bg\"><\/div><a class=\"swiper-slide-inner\" href=\"https:\/\/manhartfitness.com\/wp-content\/uploads\/2021\/02\/Slide2.png\"><div class=\"swiper-slide-contents\"><div class=\"elementor-slide-heading\">Cliclk to open<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">\u05d4\u05e7\u05d5\u05d3\u05dd<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">\u05d4\u05d1\u05d0<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Online coaching The online coaching service provides the option to keep on training independently, with a professional remote escort and guidance. A personal training program is customized for each client after we meet (Real life or via Skype\/Zoom) and finalize all important details (goals, training history, availability, etc) which assist me with customizing a program [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/pages\/345"}],"collection":[{"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/comments?post=345"}],"version-history":[{"count":359,"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/pages\/345\/revisions"}],"predecessor-version":[{"id":3875,"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/pages\/345\/revisions\/3875"}],"wp:attachment":[{"href":"https:\/\/manhartfitness.com\/he\/wp-json\/wp\/v2\/media?parent=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}